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Dry Eye

Prevent Dry Eyes While Keeping Warm This Winter

Girl Winter Orange Scarf 1280×853For most of us, trying to stay warm in the winter means cozy blankets, big sweaters, and enjoying the benefits of indoor heating. But the use of heaters, as lovely as they are, can contribute to dry eye symptoms. Dry eye is one of the most common eye-health concerns and it’s important to be aware of the risks. If left untreated, dry eye can worsen and lead to damaged corneas and impaired vision. has years of experience providing specialized treatment for dry eye and offering patients much deserved relief.

Heaters May Lead to Dry Eye

Dry eye also results when the eye either doesn’t produce enough tears or doesn’t produce quality tears to properly lubricate the eye, leading to red, irritated and itchy eyes. Poor quality tears lack the adequate balance of water, mucus, or lipids, leaving the eye insufficiently protected. A heater can, at times, further exacerbate the symptoms.

Heaters, specifically car heaters, can cause dry eyes due to the dry environment they create and the proximity of the blowing air to the eyes. Moreover, the heat leads the tears to evaporate, leaving the eyes unprotected.

Prevent Dry Eye This Winter

While it may be instinctive to switch on the heater upon entering your car, especially if you drive to work in the early morning when it’s coldest, make sure you take these steps to prevent dry eye this winter season.

  • Direct the warm airflow to your body, not your face. We aren’t telling you to turn off heaters altogether, just to make sure the warm air isn’t directly hitting your eyes.
  • Wear sunglasses. They’ll shield the eyes from winds, whether cool or warm and prevent tears from evaporating.
  • Keep hydrated. Drinking plenty of water is not just for the summer! Consuming extra fluids will help keep all parts of the body hydrated, including your eyes. Limit coffee intake, as it can be dehydrating.
  • Remember to blink. We often forget to blink when trying to focus on the road while driving. Being conscientious of this will ensure your eyes remain lubricated and refreshed with every blink.

If you suffer from dry eye or have any questions about your eye health, don’t hesitate to contact us at . We are here for you and are committed to providing you with the relief that you deserve. Call us today to book your appointment. Happy winter!

provides dry eye relief and treatment to patients from Jenkintown, Abington, Huntingdon Valley, Philadelphia, and throughout Pennsylvania.

Your Benefits Can Be Used For Dry Eye Treatments

Dry Eye Africam American Man 640×350Are your eyes red, watery, itchy and burning? There’s a chance you may have Dry Eye Disease (DES).

Check whether you have unused eyecare benefits left in your HSA (health savings account) or FSA (flexible spending account), as these may expire on December 31st. If so, skip the trip to the drugstore and visit at to receive unparalleled dry eye relief. Depending on your insurance plan, your benefits may also be applied to a family member.

The first step in making use of your soon-to-expire vision benefits is to call and schedule an eye exam.

During your comprehensive eye exam, will assess your condition and offer a variety of dry eye treatments ranging from supplements to soothing eye masks and prescription eye drops. Each dry eye treatment is tailor-made to your specific needs.

Your flex benefits can cover

  • Comprehensive eye exams
  • Contact lenses
  • Glasses
  • Prescription sunglasses

Even Dry Eye Treatments

  • Prescription ointments or eye drops
  • Soothing eye masks
  • Tear duct plugs (Punctal plugs)
  • Steroid eye drops

— among other options.

Hurry before time runs out! Call us at to make the most of your vision benefits or to ask any questions you may have about your HSA or FSA.

serves dry eye patients in Jenkintown, Abington, Huntingdon Valley, and Philadelphia, and throughout Pennsylvania.

How To Prevent Dry, Itchy Eyes This Winter

sport protective eyewear 640x350Winter’s cold air and rainfall are an essential part of a healthy ecosystem. However, this weather can have unfavorable effects on the eyes. The decrease in temperature and humidity levels and the rise of winter’s cool and arid winds may trigger various dry eye symptoms, such as redness, grittiness, stinging, itching, watery eyes, and blurred vision. Fortunately, there are steps you can take to help prevent dry eye this winter season, listed below.

Tips To Prevent Winter Dry Eyes

The following tips on preventing dry eye do not replace the advice and care of an optometrist but are meant to shed light on the topic and hopefully render your winter season a more comfortable one.

  • Combat the outdoor dryness by using a humidifier indoors. Your eyes will thank you.
  • Always wear sunglasses or other protective eyewear outside to shield your eyes from winds, debris, and harmful UV rays.
  • Being stuck inside on a snowy day can mean more screen time. Remember to blink often while enjoying that movie or writing that email.
  • Try using lubricating eye drops. can guide you on which eye drops will best suit your needs.
  • Stay hydrated! The eyes are part of a whole system; if one part is dehydrated, chances are the rest of the system could use some hydration as well.
  • Eat foods rich in Omega-3s to promote healthy tears, such as salmon or nuts, as they stimulate quality tears and reduce dryness.

Dry eye symptoms can range from being mildly uncomfortable to debilitating. Don’t let this condition stop you from enjoying this winter season. If you are concerned that you may have dry eye or are experiencing any of its symptoms, speak to us at and we’ll be happy to provide you with the relief you need.

provides dry eye relief and treatment to patients from Jenkintown, Abington, Huntingdon Valley, Philadelphia, and throughout Pennsylvania.

Why Do My Eyes Burn?

Dry Eye Girl 640×350The brief burning sensation you may feel in your eyes is commonly due to a minor irritation that disappears once your tears wash it out. However, if the burning sensation persists for more than a few hours, it may indicate a severe problem such as Pink Eye (conjunctivitis), Dry Eyes, Blepharitis or an allergic reaction.

The only way to diagnose and treat burning eyes is by visiting your eye doctor. If you feel a persistent burning sensation in your eyes, talk to at , who will provide you with the relief you need.

What Eye Conditions Cause Burning Eyes

Dry Eye Syndrome

Dry Eye Syndrome is the leading cause of a burning sensation in the eyes. Healthy tears consist of a balance of oil, mucus and water, and when the components are not all there, whether in the right quantities and ratios (as in the case of dry eyes), the eyes become dry and irritated— which can result in a burning sensation.

Pink Eye (Viral or BacterialConjunctivitis)

Pink Eye, also known as viral conjunctivitis, is a highly contagious viral or bacterial infection that can affect either one or both eyes and is spread by coughing or sneezing. The symptoms include watery, burning or itchy eyes.

Blepharitis

Blepharitis is an inflammation of the eyelids that causes sore, red eyelids, and crusty debris at the base of the eyelashes. Symptoms include a burning or stinging sensation in the eyes, grittiness, and itchy eyelids.

What Environmental Factors Cause Burning Eyes?

Certain elements can also cause a burning sensation in the eyes, such as allergens, chemicals, perfumes, or getting tiny particles stuck in one’s peepers.

Allergies

Allergens in the air or in your home, such as pet dander or mold, can cause your eyes to itch, tear up, and burn.

Chemicals

Certain chemicals found in household cleaning supplies can cause you to experience a burning sensation. The volatile compounds found in aerosol sprays and disinfectants are not only polluting but also irritating to the eyes.

Fragrances

Certain people that are sensitive to fragrances emanating from perfume, cologne, shampoo, or skin cream, can experience eye irritation, resulting in a burning sensation.

Foreign Particles in Your Eye

When particles get stuck in the eyes, it not only hurts but can also lead to a burning feeling in the eyes.

The Connection Between Burning Eyes and Dry Eyes

woman with close eyes

Tears are necessary for maintaining eye health and for providing clear and comfortable vision. Whenever tiny foreign particles enter the eye, tears form and clean out the eye while keeping the eye moist. However, when tears evaporate too quickly and the eyes become dry, as in the case of Dry Eyes, it can lead to an itchy and burning sensation in the eyes.

What Causes Dry Eyes?

Dry Eye Syndrome can be caused by many factors, such as age, genetics, environment, lifestyle, medications, and overall eye health. No matter the factor, the result is the same: your eyes are either not producing enough tears to keep your eyes lubricated, or the tears are not formulated with the correct balance of water, lipids, and mucous to maintain proper lubrication.

What Factors Cause Dry Eyes?

Age. Dry Eyes tend to occur more frequently in older adults. The majority of those over 65 years of age tend to experience some form of Dry Eyes.

Gender. Women are more likely to develop Dry Eyes due to hormonal changes, whether due to pregnancy, oral contraceptives or menopause.

Medicines. Certain medications, such as antihistamines, decongestants, blood pressure medications, and SSRIs, can affect tear production.

Medical conditions. Those with rheumatoid arthritis, diabetes and thyroid problems can develop symptoms of Dry Eyes. Furthermore, Blepharitis (inflammation of the eyelids), inflammation of the surface of the eye, or the inward or outward turning of eyelids can lead to Dry Eyes.

Environment. Dry Eyes can result from exposure to smoke, wind and dry climates, which can cause tears to evaporate.

Additional factors. Long-term contact lens use and refractive eye surgeries, such as LASIK, can reduce tear production and lead to Dry Eyes. Dry Eyes can also occur in those who fail to blink regularly, which typically occurs when staring at a computer screen for extended periods of time.

How Can I Treat or Alleviate Burning Eyes?

If you feel a burning sensation in your eyes, talk to your eye doctor as soon as possible. will carefully diagnose and detect the cause of your discomfort, and if you are diagnosed with Dry Eyes, might recommend medicated eye drops or artificial tears to alleviate the burning sensation and ensure that your eyes remain moisturized all day long. In more severe cases, steroid drops may be prescribed for quick, short-term relief.

If the eye doctor determines that you have Pink Eye or Blepharitis, anti-inflammatory drops will be prescribed. These drops can provide major relief as they target the source of the issue quickly and effectively.

If allergies are the culprit, we can help with that, too. Antihistamines and decongestants can alleviate your symptoms and minimize or even eliminate the burning sensation.

Want your healthy eyes back? Contact and say goodbye to burning eyes for good.

We help patients from in and around Jenkintown, Abington, Huntingdon Valley, and Philadelphia, throughout Pennsylvania, enjoy great vision and comfort again.